Most studies show that your sex drive peaks around ovulation, the biological time when you are most able to become pregnant. Other factors of life can also influence libido, especially things like stress and having a busy schedule. For example, having stress at work may decrease interest in sex, but while on vacation, your libido may rebound. Single women tend to have greater spikes in sexual interest around ovulation than women in long-term relationships. Flo can help you track your cycle and log sex acts.
For Better Sex, 8 Tips No Couple Should Go Without
10 Ways to improve your marriage daily – SheKnows
Back to Health A to Z. Don't feel embarrassed about getting help. Lots of people experience problems with their sex drive, and seeking advice can be the first step towards resolving the issue. One of the first things to consider is whether you're happy in your relationship. Do you have any doubts or worries that could be behind your loss of sexual desire? Another thing to consider is whether the problem is a physical issue that makes sex difficult or unfulfilling. Stress, anxiety and exhaustion can be all-consuming and have a major impact on your happiness, including your sex drive.
10 Ways to Improve Your Relationship Instantly
We respect your privacy. The benefits of sex extend beyond the bedroom. Studies have found that a roll in the hay can improve heart health and even boost your immunity.
The longer you are in a relationship with someone, the more certain things become routine, from your dinner schedule to the way you spend free time. Sometimes, sex, too, can become routine and sexual desire may fade. Of course, every couple is different, and lessened sexual desire may not be an issue for you and your significant other. But if you want to know how to keep the spark alive in a long-term relationship , a new report provides some answers.