Do you feel like your desire for sex has left your life in the last few months? Do you remember the last time you have really felt your libido pumping along with your heartbeat? Maybe you feel too ashamed to talk to anybody about it. But at the same time, you feel too worried to improve sex drive and stay quiet.
Everything You Need to Know About Vitamin C, the Holy Grail of Skin-Care Ingredients
Sex-Life Jumpstart with Natural Living
I am always looking for ways to naturally boost my nitric oxide levels and one of the best ways and probably one the cheapest is to increase the consumption of foods high in vitamin C. A diet rich in vitamin C is very important as we are one of the very few mammals that do not manufacture its own Vitamin C. To date, there are huge benefits to Vitamin C and, in my opinion, very few downsides under rather special circumstances. Somewhat higher regular consumption of vitamin C may help protect levels of nitric oxide production and allow it to perform its natural functions. Resulting in Boosting blood flow, lowering blood pressure, improving erectile strength, improved libido and lowering cortisol levels. Nitric oxide is a gaseous signaling molecule found in the human body.
8 Vitamins and Herbs To Improve Your Sex Life Naturally
Yes, this is the article that is sure to make me a millionaire and get me my own talk show. If you want to be able to rut like a rabbit, to mate like a marmoset, read on. First, to put this discussion on a proper, high scientific plane:. A randomized, double-blind, placebo-controlled 14 day trial of mg per day of vitamin C reported greater frequency of sexual intercourse. The vitamin C group but not the placebo group also experienced a decrease in Beck Depression scores.
Jill Corleone is a registered dietitian with more than 20 years of experience. Bryan Myers writes wellness articles as a social activist working from a scientific perspective. Extensively trained in nutrition and fitness, he has presented his theories and research in medical journals.