Heart rate, also known as pulse, is the number of times a person's heart beats per minute. Normal heart rate varies from person to person, but a normal range for adults is 60 to beats per minute, according to the Mayo Clinic. However, a normal heart rate depends on the individual, age, body size, heart conditions, whether the person is sitting or moving, medication use and even air temperature. Emotions can affect heart rate; for example, getting excited or scared can increase the heart rate. Most importantly, getting fitter lowers the heart rate, by making heart muscles work more efficiently. Knowledge about your heart rate can help you monitor your fitness level, and it may help you spot developing health problems if you are experiencing other symptoms.
Vital Signs (Body Temperature, Pulse Rate, Respiration Rate, Blood Pressure)
What Is the Normal Pulse Rate for Men? | Healthfully
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All About Heart Rate (Pulse)
Many people know how to take a pulse, but not everyone knows if what they are reading is a good thing or not. A range of pulse rates is considered normal for most women, and there may be reasons why your pulse rate falls into that range or falls outside of it. A pulse is the measurement of how many times your heart beats per minute. The normal pulse for a healthy adult is between 60 and beats per minute. A number of factors determine where your pulse should range.