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How many calories do you burn in sex

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Of all the ways a person could sweat, a roll in the hay is one of the most fun. But does sex actually burn a good number of calories? One study found that sex burned more than calories, at least for men. A team from the University of Montreal compared the calorie expenditure of running to that of sex and found that—no surprise—running far outpaced the latter.
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How Many Calories Does Sex Burn?

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How Many Calories Does Sex Burn? Here's How to Find the Answer

Use the calorie calculator to find out how many calories you burn for over activities and exercises. The calculator will also calculate how much weight you will lose for the burned calories. Everything we do burn calories. The best way to achieve great weight loss results through exercise is to perform a combination of both weight training and aerobic exercises. In order to get the greatest benefit from your daily activity, moderate to strenuous activity is recommended by health professionals.
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How Many Calories Does Sex Burn? We Found the Answer

Ever wondered what kind of workout you can get between the sheets? Of course you have — hasn't everyone? Some people think that a romp in the sheets is an enjoyable and calorie-burning form of exercise in itself. But the truth is that the exact number of calories you burn during sex depends on a variety of factors, including your weight and how vigorous your romp is.
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Raise your hand if you've ever wondered after a hot and sweaty session between the sheets how many calories you burned. Well, it turns out, not only is this intimate time with your partner fun and pleasurable, but it's also good for your psychological , emotional, and physical wellbeing, according to Healthline. In addition to getting your heart rate up, you can also burn some serious calories by undressing, kissing, and everything in between during sex. Want the specifics? Based on the body weight of a pound women, here are seven different ways you can burn calories during sex, along with tips from experts on how to ramp things up to burn even more calories.
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